Family First Aid Kit
Family First Aid Kit A family first aid kit can keep summer running smooth! Summertime often means bumps and bruises and insect bites and rashes caused by poison ivy or swimmers itch. Being prepared...
View ArticleDandelion Coffee
Dandelion Tea or Coffee Don’t spray those dandelions! The bees need them but what you may not know is it’s good for us too! High in vitamin A Antioxidant properties Helps in lowering triglycerides So...
View ArticleClik here to view.
Everyday Detox
Everyday Detox “Detox” is such a hot topic, we hear about “30 day detox” or “tea detox” or all sorts of other things on social media all the time. But, the truth is, your body is detoxing right now, as...
View ArticleChicken Bone Broth
Chicken Bone Broth It has come to my attention that the recipes we always share involve beef bones! But truly, is there anything more healing than soup made from chicken bone broth; chicken noodle...
View ArticleLet’s talk about fat
Let’s Talk About Fat As a society, we are recovering from a generation of targeted marketing. Marketing that told us that fat makes us fat, fat gives us heart disease, fat is unhealthy. Even patients...
View ArticleBest baby carriers to use while you tidy your home!
Best baby carriers to use while you tidy your home! There are lots of advantages to baby wearing. LOTS. Less crying, happier kid, more brain connections etc., but one of the biggest and most practical...
View ArticleWhen you create a Happy Space, you will find your Happy Place
When you create a Happy Space, you will find your Happy Place We all have moments when we feel so overwhelmed by everything that needs to be done and the lack of time we have to complete it all. I...
View ArticleFacts about Fertility While Breastfeeding
Facts about Fertility While Breastfeeding Based on some frequently asked questions I get in the clinic, here are some facts about your fertility while breastfeeding: • Most women will not start...
View ArticleNaturopathic Care Shines During Infertility Stress
Naturopathic Care Shines During Infertility Stress If you are one of the 1 in 8 couples who struggles with fertility, you are probably all to familiar with just how stressful it is. Women,...
View ArticleSo, Skip the treadmill?
So, skip the treadmill? It’s a new year, you may have made some resolutions. If you’re like a lot of people, one of those resolutions may have been to exercise more regularly. Most people want to...
View ArticleGroup Singing
Group Singing One of my very favorite family holiday traditions is carol singing. We have these very old leaflets from the Hudson’s Bay Company that have been around since before I was born. They are...
View ArticleAngel Tree 2018
The Angel Tree 2018 Barefoot Health has partnered with a small local charity for our 2018 Angel Tree. Together we have collected names of young mothers and mothers-to-be who need a little Christmas...
View ArticleA Hug a Day May Keep the Doctor Away!
A Hug a Day May Keep the Doctor Away! We are starting to approach that busy and stressful season as seasons change, routines change and we are starting to prepare for the holidays. It is well known...
View Article5 things you should know about your breastfeeding breasts!
5 things you should know about your breastfeeding breasts! Your breast will always have milk in them. It doesn’t matter how long your baby has been at the breast, or how long or how much you have...
View ArticleBreast changes you probably DON’T need to worry about
Breast changes you probably DON’T need to worry about! Breast cancer awareness is such a great thing, but it can make us worry that any changes in our breasts could be cancer. If you do notice changes,...
View ArticleFevers: When To Worry & When Not To
Fevers: When To Worry & When Not To It’s scary when your kid is sick. All you want is for them to feel better ASAP. But that can sometimes lead to us treating when we should just be riding it out....
View ArticleParaffin Hand Treatment
Paraffin Hand Treatment Paraffin therapy is one of the most effective methods of applying deep heat to relieve pain and stiffness. The warm paraffin also moisturizes for healthier looking, softer skin....
View ArticleKnitted Knockers Drive 2018
Knitted Knockers Drive Can YOU knit a knocker? Knitted Knockers Support Foundation is a non-profit organization that is run by volunteers. Their primary focus is the free distribution of handcrafted...
View ArticleMommy Fatigue – When It’s More Than Just Tired
Mommy Fatigue Talk Dr. Sarah Winward ND will be presenting a Facebook LIVE event this week on Mommy Fatigue – When it’s More Than Just Tired. Dr. Winward will discuss possible signs and symptoms that...
View Article
